Seed cycling is a great way to regulate hormones and get rid of irritating systems related to your period. It’s especially important for women with irregular periods (like someone with PCOS), women who are interested in conceiving, and women looking to reduce symptoms like PMS prior to their period. If you are interested in learning more about PCOS or Fertility please visit my pages: Fertility Support and PCOS Treatment Start taking the seeds on day 1 of your cycle and after 1 month on this protocol you should see the maximum benefit the seed cycling will provide. If you’re mid-month and...

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