by Dr. Norris | Mar 16, 2018 | Fertility, Nutrition, Women's Health
Seed cycling is a great way to regulate hormones and get rid of irritating systems related to your menses. Start taking the seeds on day 1 of your cycle and after 1 month on this protocol you should see the maximum benefit the seed cycling will provide. If you’re...
by Dr. Norris | Feb 1, 2018 | Cancer Prevention, Men's Health, Mental Health, Nutrition, Women's Health
Identify the pattern. We all have bad behaviors that lead to the blues. A classic example is watching tv when we feel depressed. Does this ever help? If your answer is no, or rarely, then find something else to do when you’re feeling down. Try calling a friend, take a...
by Dr. Norris | Dec 29, 2017 | Fertility, Men's Health, Nutrition, Supplements, Women's Health
For individuals and couples who have had the misfortune of being labeled as “infertile,” or for those struggling with getting pregnant, naturopathic medicine has a lot to offer. Conventional medicine offers the gold standard in diagnostics, but the only treatment...
by Dr. Norris | Aug 12, 2017 | Cancer Prevention, Nutrition, Supplements
One recent study concluded that 90-95% of all cancers are attributed to lifestyle. Yes, 90-95%! Pretty shocking number, huh? That means that only 5-10% of cancers are due to what we’ll call “faulty genes,” or something that is beyond your control. This means that each...
by Dr. Norris | Jan 4, 2017 | Nutrition
Coffee is among the most popular beverages in America, with some people consuming upwards of 6-10 cups a day. Such a high level of coffee consumption is clearly unhealthy from a clinical perspective. But most Americans do not consume that much coffee, instead...