Homeopathy Explained

I hear a lot of people these days using the term homeopathy incorrectly. Often, with the best intentions, many folks I talk with have grouped naturopathic medicine to be synonymous with homeopathy. In some cases, such as with myself, a naturopathic doctor does...

8 steps to Prevent Cancer

One recent study concluded that 90-95% of all cancers are attributed to lifestyle. Yes, 90-95%! Pretty shocking number, huh? That means that only 5-10% of cancers are due to what we’ll call “faulty genes,” or something that is beyond your control. This means that each...

Weighing in on Multi-Vitamins

For decades, health care professionals have been recommending to their patients that they take a multi-vitamin to support their health. My clinical experience suggests that this recommendation is not true for everyone. This is for two reasons, (1) not all...

Coffee: Friend or Foe?

Coffee is among the most popular beverages in America, with some people consuming upwards of 6-10 cups a day. Such a high level of coffee consumption is clearly unhealthy from a clinical perspective. But most Americans do not consume that much coffee, instead...